Hi I’m David AKA Yoga Dave. I’ve been practicing yoga and meditation for over 25 years and teaching for the past 15+ years, after qualifying with the British Wheel of Yoga.
When I first started yoga, I had tight hamstrings, lower back issues and I was stressed, looking for a way to relax. Yoga really helped me in all these areas and I teach yoga, meditation and breathwork to help others.
I don’t just teach yoga, by the way, I started up a technology business 20 years ago which keeps me busy. So I know what it’s like managing a work-life balance.
My mission: to help people improve strength & flexibility, manage stress and be relaxed in their body and mind.
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